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Salmon Salmon in foil, lemon sauce and tarragon

"A preparation creamy yogurt and leeks can accompany the salmon fillets in foil with lots of finesse. The tarragon and lemon just make an extra flavor and aroma quite tasty. Bon appetite! "

Ingredients

Serves 4: 4 salmon steaks about 200g each, cleaned and boned 2 leeks 20 g unsalted butter 1 tablespoon flour 3 tablespoons plain yogurt with whole milk 1 tablespoon olive oil 1 lemon 1 small bunch fresh tarragon Fleur de sel Freshly ground black pepper Utensils: 4 squares of aluminum foil 30 cm square

Preparation

• Clean and remove the greenest parts of the leeks. Then detail them into thin strips.
• Blanch then immersing them for 2 minutes in plenty of boiling water. Drain carefully.

• then Melt the butter in a hot pan and cook for a few moments the sliced leeks.
• Add flour and stir well by helping you with a wooden spatula.
• Then add the yogurt continuing to stir over low heat. Cook a few minutes, then remove from heat. Book.
• Preheat oven to 120 ° C.
• Lightly oil 4 squares of aluminum foil and place in center of each square the salmon. Add salt, pepper, a squeeze of lemon and some sprigs of tarragon.
• Napper then each salmon fillet with leek sauce before closing each packet carefully. Having
• then curl into a dish ovenproof.
• Bake for about 20 minutes.
• Serve quickly and hot, right out of the oven.

Suggestions

Join the delight of fresh tagliatelle or wild rice.