NETS Rouget
Preparation time: 10 minutes Cooking time: 7 minutes
Ingredients for 4 people: 16 red mullet (3 or 4 persons), 3 cloves garlic, 1 bunch fresh mint, a little flour, 1 glass of sherry vinegar, 1 tablespoon of olive oil, salt and pepper.
Flour the mullet fillets and turn to brown in a skillet with a tablespoon of olive oil for 3 minutes on one side, then 2 minutes of each other. Salt and pepper. Set aside on a plate. Deglaze pan with vinegar, add the minced garlic and chopped mint ; Boil 2 minutes. Pour over fish.
Serve warm or cold.
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